Amla
Vitamin C & Antioxidant
The health benefits of Amla can be attributed to the high Vitamin C content. In Ayurveda, the importance of Amla has been described by the Rishis, the ancient sages of India, as having detoxifying, anti-ageing properties and improving overall immunity. Amla has antioxidant properties and helps combat free radicals. Amla is considered one of the strongest rejuvenators, particularly for blood, bones, liver, heart and skin. Amla balances stomach acid, nourishes the brain and mental functioning, supports the heart, strengthens the lungs, promotes healthier hair, acts as a body coolant, flushes out toxins, increases vitality, strengthens the eyes and improves muscle tone. The high amount of Vitamin C in Amla , will help the body digest food better and assimilate minerals like iron and enhance metabolism.
Recommended Dosage:
2- 4 capsules daily before meals or as directed by Professional Healthcare Provider